Outdoor Fitnessgeräte

Seit dem 15. Juli 2017 stehen zwei Outdoor Fitnessgeräte am Radlerparkplatz in Hausen der öffentlichkeit zur Verfügung. Die Geräte wurden vom Heimatverein angeschafft und installiet. Die Wartung hat die Gemeinde Oberaula (06628/92080) übernommen.

Offizielles Schild

Eine pflegliche Benutzung wird vorausgesetzt.

Benutzerhinweise

-          Benutzung der Geräte nur für Jugendliche und Erwachsene oder Personen ab einer Körpergröße von mehr als 1400mm

-          Die Übungsanleitungen an den Geräten lesen und befolgen

-          Gewissheit über eigene medizinische Unbedenklichkeit vor Benutzung beschaffen

-          Bei der Verwendung der Geräte Überanstrengung vermeiden

-          Allgemeine Notruf-Telefonnummer 112

-          Telefonnummer und Internet-URL  für Kontaktaufnahme mit Wartungspersonal 06628/8209  www.hausen.aulatal.de  Heimatverein Outdoor Fitnessgeräte oder QR-Code

-          Standort der Anlage: Radlerparkplatz am Bahntrassen Rotkäppchenweg R11 Hausen an der L3294 Rimbergstraße, Richtung Ibra,  50°50`33.5“N 9°27`37.8“E

Benutzung der Geräte auf eigene Gefahr!

Viel Spaß wünscht der

Hausener Verein für Heimat und Brauchtum e.V.

Die Geräte

              Hüfttrainer   

outdoor-fitnessger-t-plus-waist512dd18e59dd653c67d8d1b704_28

Produktinformationen:

Das Outdoor Fitnessgerät Plus Hüfttrainer kann von drei Personen gleichzeitig genutzt werden. Das Trainingsgerät eignet sich auch ideal zur Verbesserung der Agilität von Senioren. Das Training verbessert die Flexibilität und Agilität der Taille und stärkt die Rückenmuskulatur. Die rutschsicheren Fußpedale minimieren das Unfallrisiko. Aufgrund der hochwertigen und robusten Materialien und der guten Verarbeitung ist das Fitnessgerät resistent gegen Korrosion und Verschleiß durch Vandalismus.

Produktmerkmale

  • TÜV geprüft gem. EN 16630
  • Benutzung von bis zu 3 Personen gleichzeitig
  • Ideal für alle Altersklassen, auch für Senioren geeignet

Bedienung:

In der Ausgangsposition fassen Sie den Griff mit beiden Händen und stehen mit den Füßen auf den rutschsicheren Fußpedalen. Aus dieser Position heraus bewegen Sie Ihre Hüfte von einer Seite zur anderen. Achten Sie dabei darauf, das Gleichgewicht zu halten. Während des kompletten Trainings befinden sich die Hände am Griff und die Füße auf dem Fußpedal, wie in der Ausgangsposition. Die Grafik zeigt den genauen Bewegungsablauf:

hueftrainer552a4c8d1551b


Trainierte Muskelgruppen:

Das Outdoor Fitnessgerät trainiert die Taille sowie die Rückenmuskulatur. Das Training sorgt für eine Beweglichkeitssteigerung der Muskulatur, die die Wirbelsäule umgibt.

     

           Plus Ruder

Outdoor-Fitnessger-t-Plus-Rudder_285x255

Produktinformationen:

Das Outdoor Fitnessgerät Plus Ruder kann von zwei Personen gleichzeitig genutzt werden und verfügt über ergonomische Handgriffe. Es dient dem Muskelaufbau des Oberkörpers und erhöht die Flexibilität und Agilität des Hand- und Schultergelenks. Die gute Verarbeitung sowie die verbauten hochwertigen Materialien schützen das Gerät vor Korrosion und Verschleiß durch Vandalismus.

Produktmerkmale

  • TÜV geprüft, gemäß EN 16630
  • Training für zwei Personen gleichzeitig
  • Auswahl 2 unterschiedlicher Griffhöhe

Bedienung:

Halten Sie mit beiden Händen den Griff des rotierenden Rads und bewegen diesen mit oder gegen den Uhrzeigersinn. Besonders für jüngere Menschen geeignet.

ruder_bedienung


Trainierte Muskelgruppen:

Das Outdoor Fitnessgerät trainiert den Oberkörper und erhöht die Flexibilität und Agilität des Hand- und Schultergelenks.

 

Infos zum Bahnradweg Rotkäppchenland (R11) unter folgenden Links:

http://www.rotkaeppchenland.nordhessen.de/de/radwege

http://www.bahntrassenradwege.de/index.php?page=kirchheim-oberaula

20170818_091311Einweihung

20017883_1523675504320338_2199221121081488689_o 20017423_1523663977654824_3604326329884517718_o 20017881_1523660484321840_4325953742641932218_o20117035_1523660460988509_9110784568057616402_o 20023769_1523660970988458_7797015746544852411_o 20023904_1523660987655123_1508160318787475658_o 20045353_1523675537653668_1259581451073113503_o 20108280_1523660437655178_3673730935379187738_n

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