Outdoor Fitnessgeräte

Seit dem 15. Juli 2017 stehen zwei Outdoor Fitnessgeräte am Radlerparkplatz in Hausen der öffentlichkeit zur Verfügung. Die Geräte wurden vom Heimatverein angeschafft und installiet. Die Wartung hat die Gemeinde Oberaula (06628/92080) übernommen.

Offizielles Schild

Eine pflegliche Benutzung wird vorausgesetzt.


-          Benutzung der Geräte nur für Jugendliche und Erwachsene oder Personen ab einer Körpergröße von mehr als 1400mm

-          Die Übungsanleitungen an den Geräten lesen und befolgen

-          Gewissheit über eigene medizinische Unbedenklichkeit vor Benutzung beschaffen

-          Bei der Verwendung der Geräte Überanstrengung vermeiden

-          Allgemeine Notruf-Telefonnummer 112

-          Telefonnummer und Internet-URL  für Kontaktaufnahme mit Wartungspersonal 06628/8209  www.hausen.aulatal.de  Heimatverein Outdoor Fitnessgeräte oder QR-Code

-          Standort der Anlage: Radlerparkplatz am Bahntrassen Rotkäppchenweg R11 Hausen an der L3294 Rimbergstraße, Richtung Ibra,  50°50`33.5“N 9°27`37.8“E

Benutzung der Geräte auf eigene Gefahr!

Viel Spaß wünscht der

Hausener Verein für Heimat und Brauchtum e.V.

Die Geräte




Das Outdoor Fitnessgerät Plus Hüfttrainer kann von drei Personen gleichzeitig genutzt werden. Das Trainingsgerät eignet sich auch ideal zur Verbesserung der Agilität von Senioren. Das Training verbessert die Flexibilität und Agilität der Taille und stärkt die Rückenmuskulatur. Die rutschsicheren Fußpedale minimieren das Unfallrisiko. Aufgrund der hochwertigen und robusten Materialien und der guten Verarbeitung ist das Fitnessgerät resistent gegen Korrosion und Verschleiß durch Vandalismus.


  • TÜV geprüft gem. EN 16630
  • Benutzung von bis zu 3 Personen gleichzeitig
  • Ideal für alle Altersklassen, auch für Senioren geeignet


In der Ausgangsposition fassen Sie den Griff mit beiden Händen und stehen mit den Füßen auf den rutschsicheren Fußpedalen. Aus dieser Position heraus bewegen Sie Ihre Hüfte von einer Seite zur anderen. Achten Sie dabei darauf, das Gleichgewicht zu halten. Während des kompletten Trainings befinden sich die Hände am Griff und die Füße auf dem Fußpedal, wie in der Ausgangsposition. Die Grafik zeigt den genauen Bewegungsablauf:


Trainierte Muskelgruppen:

Das Outdoor Fitnessgerät trainiert die Taille sowie die Rückenmuskulatur. Das Training sorgt für eine Beweglichkeitssteigerung der Muskulatur, die die Wirbelsäule umgibt.


           Plus Ruder



Das Outdoor Fitnessgerät Plus Ruder kann von zwei Personen gleichzeitig genutzt werden und verfügt über ergonomische Handgriffe. Es dient dem Muskelaufbau des Oberkörpers und erhöht die Flexibilität und Agilität des Hand- und Schultergelenks. Die gute Verarbeitung sowie die verbauten hochwertigen Materialien schützen das Gerät vor Korrosion und Verschleiß durch Vandalismus.


  • TÜV geprüft, gemäß EN 16630
  • Training für zwei Personen gleichzeitig
  • Auswahl 2 unterschiedlicher Griffhöhe


Halten Sie mit beiden Händen den Griff des rotierenden Rads und bewegen diesen mit oder gegen den Uhrzeigersinn. Besonders für jüngere Menschen geeignet.


Trainierte Muskelgruppen:

Das Outdoor Fitnessgerät trainiert den Oberkörper und erhöht die Flexibilität und Agilität des Hand- und Schultergelenks.


Infos zum Bahnradweg Rotkäppchenland (R11) unter folgenden Links:




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